Teen and Adults
Dating, Engaged and Married Couples
All Types of Families
EMDR TherapyEMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. By reprocessing disturbing events from the past, clients are able to experience relief from symptoms of PTSD, anxiety, and depression.
Acceptance and Commitment TherapyACT is a form of Cognitive Behavior Therapy that helps clients accept the difficulties that come with life. This evidenced-based and process-based approach focsues on learning to Accept reactions and be present, Choose a valued direction and Take action. ACT is a versatile therapeutic approach for anxiety, depression, grief, relationship problems, and more.
Gottman Method MarriageGottman Marriage therapy uses assessments and interventions that are designed to help couples strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. In the process, couples learn how to have positive interactions, repair past hurts, and increase connection.
TeletherapyIn addition to in office therapy sessions, some clients enjoy appointments in the privacy of their own homes via teletherapy. Sessions can be conducted over the phone or in a virtual face to face connection, using a computer, tablet or smartphone.
Licensed Clinical Mental Health Counselor Associate
Sherri’s desire is to provide compassionate, professional therapy that inspires every person to live out his or her full potential. She has an MA in Clinical Mental Health Counseling from Regent University and a BA in Ministry and Leadership from Life Pacific University. In addition to state licensure in North Carolina and Maryland, Sherri is a National Certified Counselor, and a Board-Certified Pastoral Counselor through the American Association of Christian Counselors. Sherri’s therapy focus is with teens, adults, couples, and families, from various backgrounds and beliefs. In order to meet the individual needs of her clients, she uses various therapeutic approaches such as EMDR therapy, Acceptance and Commitment Therapy, and Gottman Marriage Therapy. Sherri is passionate about facilitating the restoration of those who have experienced trauma, who feel stuck, have relationship issues, and who suffer from anxiety and depression. She believes that beauty is birthed in brokenness and that people’s stories are an important part of their journey to wholeness.